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VERSION:2.0
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SUMMARY:Yin to Zen
DTSTART;TZID=America/New_York:20240109T180000
DTEND;TZID=America/New_York:20240109T193000
LOCATION:YOGA ROOM
DESCRIPTION: Restorative yoga is a restful practice that’s all about slowing down and opening your body through passive stretching, breath and body awareness, guided meditation, and deep relaxation. During the practice, we will incorporate vibrational upliftment through the use of sound therapy, crystal entertainment, and Reiki energy. This style of yoga is for anyone and helps us cultivate the skill of conscious relaxation and inner peace. This class repeats every other Tuesday.
STATUS:CONFIRMED
SEQUENCE:0
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