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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Move Your Body
DTSTART;TZID=America/New_York:20240116T180000
DTEND;TZID=America/New_York:20240116T193000
LOCATION:YOGA ROOM
DESCRIPTION: In this Offering we will move our bodies flowing from one asana to another using our Breath to help us guide into the posture (asana) and lengthen and open our bodies to not only strengthen but stretch in places that need attention. Both bring on the floor moving to standing and Balancing will be included in this class.  Bea uses the elements of the daily signs of the Sun and Moon to help guide you in this offering. 
All levels invited, modifications offered. This class repeats every other Tuesday.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR