BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Rise and Stretch In Yin
DTSTART;TZID=America/New_York:20260427T100000
DTEND;TZID=America/New_York:20260427T110000
LOCATION:YOGA ROOM
DESCRIPTION: Great beginners class, informal, fun and relaxing with functional intentions and ability to Adapte for all. Basically Yin Yoga
With some slow Yang Flows, therapeutic for the body by stretching the deep tissues, allowing flexibility and calming of the mind and soul.
Class ends with a relaxing savasana and a little crystal bowl sound therapy to ease the mind and get you ready for the day.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR