Saturday 3 October

9:30 am
Slow Fusion Flow - ONLINE online class
Drummoyne
Time
9:30 am - 10:30 am
Teacher
Leah
Location
Drummoyne
Room
ONLINE

+ A meditation in movement
+ Vinyasa, Kundalini, breathwork, contemporary Pilates & other methods of mobility
+ What's in it for me? Reflect upon and refine your practice and alignment, grow stronger and more limber
+ Intensity: 3/5. All levels welcome