Yoga for children in a non-competitive and supportive environment. It can help noticeably improve focus and concentration, self-esteem, reading retention, and motor skills of kids of any age.
Using engaging games and activities, kids and adolescents can expect to have a blast while learning individual and partnered postures, breathing and relaxation techniques, and meditation.
Class themes will center around specific needs for every age group (preschoolers, 6-10, tweens, teens).
You can also book private classes for your child, or for a small group of special needs children - please call us to enquire.