Saturday 16 January

09:30 AM
Slow Flow - IN PERSON
Drummoyne
Time
09:30 AM - 10:30 AM
Teacher
Jenna
Location
Drummoyne
Room
Church

+ A meditation in movement
+ Vinyasa, Kundalini, breathwork, contemporary Pilates & other methods of mobility
+ What's in it for me? Reflect upon and refine your practice and alignment, grow stronger and more limber
+ Intensity: 3/5. All levels welcome