torsdag 14 januari
07:00 em
Yin Yoga - IN PERSON
Drummoyne
- Tid
- 07:00 em - 08:00 em
- Lärare
- Gita
- Plats
- Drummoyne
- Rum
- Church
+ Slow-paced sequences that focus on the body meridians and incorporate TCM principles (traditional Chinese medicine)
+ It may have a very similar effect on your energy as an acupuncture treatment
+ What's in it for me? Lengthen connective tissue, improve flexibility, boost blood and lymph circulation, reduce stress, relieve muscular and mental tension
+ Intensity: 1-3/5. All levels welcome