Yoga - Sunrise Flow
Cancelled
Thursday, 18 April •
6:15 AM - 7:00 AM
Russell Lea, Church Hall
xKaren Pasquel
Description
+ That extra mid-week energy boost to keep you going, a Vinyasa practice focusing on backbends and twists
+ What's in it for me? Strengthen your back body, open your heart. Improve your blood and lymph circulation to reduce fluid retention, to detox and bring a healthy glow to your complexion - the perfect addition to your essential beauty regiment!
+ Intensity: 3/5. All levels welcome
+ What's in it for me? Strengthen your back body, open your heart. Improve your blood and lymph circulation to reduce fluid retention, to detox and bring a healthy glow to your complexion - the perfect addition to your essential beauty regiment!
+ Intensity: 3/5. All levels welcome
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