Yogaruka's schedule

RISE (In Studio)

Wednesday, 1 May • 7:00 AM - 7:45 AM

Russell Lea - 289 Lyons Road

Amanda O'Connell

Description

+ A dynamic flow guided by the breath to wake you up and get you ready for the day
+ Elements of yoga, Pilates, Qigong, postural calisthenics with a cardio component to it
+ Intensity: 3-5/5. All levels welcome

Share this class Add to calendar

Amanda O'Connell

Upcoming classes

RISE (In Studio)

RISE (Online)

Recent videos

Other teachers at Yogaruka