zondag 20 oktober : Level 1
|Tijd||11:15 - 12:30|
Basic poses are being taught and repeated, always from a different angle, so very divers. The use of props makes the practice or light or sometimes very intense. Young or older, souple or stiffer, with or without any experience in yoga, everybody can join. Visiting a class in our school for the first time -even when already advanced- choose for this one and then ask the teacher which classes are eligible for you in the future.