BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yoga
DTSTART;TZID=Europe/London:20240408T190000
DTEND;TZID=Europe/London:20240408T200000
LOCATION:Yoga Shala Canterbury
DESCRIPTION: All levels.
Yin Yoga is a slow-paced style in which the poses are held for a longer period (three to five minutes sometimes longer). This practice targets the connective tissues rather than the muscles. The asanas are more passive holds, with little muscular engagement.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR