BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Led Ashtanga Yoga Primary Series
DTSTART;TZID=Europe/London:20240415T174500
DTEND;TZID=Europe/London:20240415T191000
LOCATION:Yoga Shala Canterbury
DESCRIPTION: Level: 2
This class runs once a month, generally, the first Monday of the month but might change according to Bank Holiday dates. Pls check the booking calendar.

Only suitable for Ashtanga practitioners who have regular practice and memorised the sequence up to the first seated poses or thereabouts.
If you're not sure pls get in touch and check with Ezgi

There is very little asana explanation in this class, you're expected to know your modifications according to your needs (from Mysore class). This class aims to put what you've learnt in Mysore classes into practice, give you the opportunity to move and flow together in a group environment.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR