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SUMMARY:Vinyasa Yoga (All Levels) - Covered by Ingrid
DTSTART;TZID=Europe/London:20240709T193000
DTEND;TZID=Europe/London:20240709T203000
LOCATION:Yoga Shala Canterbury
DESCRIPTION: Beginner friendly. 
Vinyasa yoga is a style of yoga that connects one posture to the next using the breath. This class focuses on strength, flexibility, and breathing to boost physical and mental well-being.
Although you may expect some challenging poses in this class it's not necessarily an advanced yoga class. It focuses on flowing through poses and breathing at an accessible pace.
STATUS:CONFIRMED
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