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SUMMARY:Dynamic Hatha Yoga (Intermediate)
DTSTART;TZID=Europe/London:20240924T193000
DTEND;TZID=Europe/London:20240924T203000
LOCATION:Yoga Shala Canterbury
DESCRIPTION: Not suitable for complete beginners. 
It would be ideal if you had done some Yoga (6-8 sessions) before. 
This is a powerful and energising class designed to build strength, endurance, and focus. This practice combines traditional Hatha postures with a modern, dynamic approach, offering some Vinyasa-like flows for a challenging yet accessible experience. 
Perfect for those seeking a strong, grounded practice, Dynamic Hatha Yoga leaves you feeling invigorated and balanced. 
Whether you're looking to build strength or find a deeper connection to your body, this class offers a comprehensive and rewarding experience.
STATUS:CONFIRMED
SEQUENCE:0
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