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SUMMARY:Gentle Movement Yoga
DTSTART;TZID=Europe/London:20240916T103000
DTEND;TZID=Europe/London:20240916T113000
LOCATION:Yoga Shala Canterbury
DESCRIPTION: It is the perfect way to start your week with calm and clarity. A soothing and accessible practice designed for all levels, including beginners. This class focuses on slow, mindful movements, linking breath with gentle poses to improve flexibility, balance, and relaxation. 
Whether you’re new to yoga or looking to unwind, this session offers a peaceful space to connect with your body and calm your mind. 
No prior experience needed.
STATUS:CONFIRMED
SEQUENCE:0
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