BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Deep Rest - Monthly
DTSTART;TZID=Europe/London:20240913T183000
DTEND;TZID=Europe/London:20240913T194500
LOCATION:Yoga Shala Canterbury
DESCRIPTION: Suitable for all levels.
This class takes place on the second Friday of every month, with Ezgi and Ingrid teaching on alternating months. It's a slow-paced session that includes a mix of Yin and Restorative poses, along with breathing exercises and Yoga Nidra. The specific focus will vary depending on the teacher's lesson plan for that month, providing a unique and relaxing experience each time.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR