BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga | Level 1
DTSTART;TZID=Europe/London:20260427T100000
DTEND;TZID=Europe/London:20260427T110000
LOCATION:Yoga Shala Canterbury
DESCRIPTION: Level: Mixed Ability, including beginners and more experienced practitioners.

Structure: Combining steady movement with breath and moments of pause. The practice is accessible and adaptable, with options offered throughout. Pranayama (deep-breathing techniques) and Meditation are also introduced depending on the class theme.
The pace is moderate, with time to settle into postures without rushing.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR