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SUMMARY:Led Ashtanga Yoga 75 mins | Level 2-3 Advanced (fortnightly)
DTSTART;TZID=Europe/London:20261026T191500
DTEND;TZID=Europe/London:20261026T203000
LOCATION:Yoga Shala Canterbury
DESCRIPTION: Level:
Level 2 Strong: participants are required to have a regular Ashtanga practice up to at least Navasana (not suitable for beginners)

Structure:
This class mainly focuses on the Ashtanga Yoga Primary Series, occasionally introducing some simple postures from the Intermediate Series as well.

For regular Ashtanga practitioners, this class offers a great opportunity to explore the second part of the Primary Series and beyond.

RUNS fortnightly; we may have exceptions in some months, so PLS CHECK the next couple of weeks after.
STATUS:CONFIRMED
SEQUENCE:0
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