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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Meditatie en yoga voor welzijn (NL/EN)
DTSTART;TZID=Europe/Amsterdam:20260421T180000
DTEND;TZID=Europe/Amsterdam:20260421T190000
LOCATION:Parallelweg 5c, Roermond
DESCRIPTION: A calming class that combines mindfulness meditation (Anapanasati and Vipassana) with gentle, restorative movement. This class supports both mental clarity and physical wellbeing, ideal for anyone seeking a softer, more accessible practice. Movements are mindful and revitalizing, promoting inner peace, subtle strength, and deep relaxation—making it suitable for all levels and especially nurturing for those recovering from fatigue, tension, or stress.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR