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SUMMARY:Ashtanga led (Half primary series) (NL/EN)
DTSTART;TZID=Europe/Amsterdam:20261024T090000
DTEND;TZID=Europe/Amsterdam:20261024T101500
LOCATION:Parallelweg 5c, Roermond
DESCRIPTION: A traditional Ashtanga Led class taught in English, following the method of Sri K. Pattabhi Jois. The practice follows the Sanskrit vinyasa count and traditional sequence, with movement guided by the breath, allowing the practice to become a moving meditation.

We integrate the Tristhana method — breath, posture and drishti — to cultivate steadiness, awareness and a deeper connection between body, breath and mind.
STATUS:CONFIRMED
SEQUENCE:0
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