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SUMMARY:Ashtanga Mysore style with Eloisa - All levels welcome (NL/EN)
DTSTART;TZID=Europe/Amsterdam:20260419T100000
DTEND;TZID=Europe/Amsterdam:20260419T120000
LOCATION:Parallelweg 5c, Roermond
DESCRIPTION: A self-paced, guided Ashtanga practice following the traditional Mysore method. Each student practices at their own level while the teacher offers individual guidance, adjustments, and support.

Focus on breath (ujjayi), vinyasa, alignment, and mindful awareness throughout the practice. Ideal for students with some Ashtanga experience who want to deepen their practice in a supportive, traditional environment.

Beginners welcome if they have a Primary Series foundation.
STATUS:CONFIRMED
SEQUENCE:0
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