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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Hatha | Live at Studio
DTSTART;TZID=Europe/Amsterdam:20230508T193000
DTEND;TZID=Europe/Amsterdam:20230508T203000
LOCATION:Zielhorsterweg 73, 3813 ZX Amersfoort
DESCRIPTION: Suitable for all levels

Traditional Hatha Yoga is an ancient yoga system. It is a slower form of yoga and is most suitable for beginners. Hatha Yoga uses asanas, breathing, and relaxation techniques. It is of great benefit to the nervous system, relieves fatigue, tension and stress, heals, cleanses the body.

Hatha yoga practice can effectively improve the flexibility and strength of the body, and balance the yin and yang.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR