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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yoga | Online via Zoom
DTSTART;TZID=Europe/Amsterdam:20230511T193000
DTEND;TZID=Europe/Amsterdam:20230511T203000
LOCATION:Online
DESCRIPTION: Yin Yoga is a slow deep paced practice by maintaining in one posture for a 3-5 minutes.
This practice is known to help:
• exercise bones and their connected tissues
• fully relax the muscles
• regulate the nervous system
• enhance endurance
• relax the whole body
• clear all distracting thoughts
Combining it with slow and natural breathing to achieve physical and mental harmony.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR