The practice will start with a breathing practice and a gentle warm-up, followed by some more strength-building poses in combination with Yin poses, and ending with relaxation. This practice can effectively improve the flexibility and strength of the body, and balance the yin and yang.

Experience your yoga practice in a beautiful park in Amersfoort on a bright sunny evening. Feel more connected to nature, hear the birds, and feel refreshed being outdoors.

Bring your mat and your energy for the practice!

The session is for all levels.