Traditional Hatha Yoga is an ancient yoga system. It is a slower form of yoga and is most suitable for beginners. Hatha Yoga uses asanas, breathing, and relaxation techniques. It is of great benefit to the nervous system, relieves fatigue, tension and stress, heals, cleanses the body.

Hatha yoga practice can effectively improve the flexibility and strength of the body, and balance the yin and yang.

Experience your yoga practice in a beautiful park in Amersfoort on a bright sunny evening. Feel more connected to nature, hear the birds, and feel refreshed being outdoors.

Bring your mat and your energy for the practice!

The session is for all levels.

Experience your yoga practice in a beautiful park in Amersfoort on a bright sunny evening. Feel more connected to nature, hear the birds, and feel refreshed being outdoors.

Bring your mat and your energy for the practice!

The session is for all levels.