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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Meta Pilates
DTSTART;TZID=Australia/Brisbane:20220906T093000
DTEND;TZID=Australia/Brisbane:20220906T103000
LOCATION:YogaTree
DESCRIPTION: Monique’s approach to teaching Pilates utilises multiple techniques of spinal stability reviewing the effects they have on individuals posture, pain, tension and strength. Her classes are focused and empowering. As a teacher she focuses on movement optimisation for sport performance, pain management and injury prevention.
STATUS:CONFIRMED
SEQUENCE:0
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