BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Align and Flow
DTSTART;TZID=Australia/Brisbane:20260502T074500
DTEND;TZID=Australia/Brisbane:20260502T090000
LOCATION:Yoga Tree
DESCRIPTION: This class builds strength and steadiness through a progressive sequence of poses.  The emphasis is on finding correct alignment, whilst using the breath to cultivate courage and mindfulness. By balancing the flow of energy in the body, and increasing awareness , we experience both stability and  freedom and greater sense of fufilament on and off the mat.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR