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SUMMARY:iRest iRestore Workshop
DTSTART;TZID=Australia/Brisbane:20240818T140000
DTEND;TZID=Australia/Brisbane:20240818T153000
LOCATION:Yoga Tree Stanthorpe
DESCRIPTION: These monthly 1.5  hour workshops are designed to create deep rest in the body, and down regulate the nervous system.  Offering ourselves space to PAUSE is an act  of self love and self preservation. These workshops blend hatha restorative and yin yoga, with iRest Yoga Nidra, breath work, mudra and essential oils - to find peace, joy and balance.  No previous yoga      experience required.
STATUS:CONFIRMED
SEQUENCE:0
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