Monday, 23 November
06:00
Maree
SUN UP Online
06:00
Maree
SUN UP Yoga
17:15
Linda
Benefits of Better Breathing On-line
Tuesday, 24 November
10:00
Linda
Benefits of Better Breathing
16:00
Maree
Beginner Yoga: Align & Shine
16:00
Maree
Beginner Yoga:Align & Shine ONLINE
17:30
Maree
Slow Flow in studio
17:30
Maree
Slow Flow Yoga
Wednesday, 25 November
16:00
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
16:00
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
Thursday, 26 November
09:00
Maree
Beginner Yoga
17:30
Majella
Chakra Yoga - Focus on Manipura (I do....) IN STUDIO
17:30
Majella
Chakra Yoga - Focus on Manipura (I do..) Online
Friday, 27 November
09:30
Maree
Renew You Yoga IN STUDIO
09:30
Maree
Renew You Yoga online
12:30
Maree
iRest Yoga Nidra
12:30
Maree
iRest Yoga Nidra ONLINE
17:30
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Yin Yoga
17:30
Majella
Yin Yoga - In Studio - Stomach and Spleen
Saturday, 28 November
08:00
Majella
Power Yoga
08:00
Majella
Power Yoga
Sunday, 29 November
No classes