Monday, 7 December
06:00
Maree
SUN UP Online
06:00
Maree
SUN UP Yoga
17:15
Linda
Benefits of Better Breathing On-line
Tuesday, 8 December
10:00
Linda
Benefits of Better Breathing
16:00
Maree
Beginner Yoga: Align & Shine IN STUDIO
16:00
Maree
Beginner Yoga:Align & Shine ONLINE
17:30
Maree
Slow Flow in studio
17:30
Maree
Slow Flow Yoga
Wednesday, 9 December
16:00
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
16:00
Helen
Intro to Mindfulness Meditation - Mallow Wellbeing
Thursday, 10 December
09:00
Maree
Beginner Yoga
17:30
Majella
Chakra Yoga - Focus on Throat (I speak ..) Online
17:30
Majella
Chakra Yoga - Focus on Throat (I speak....) IN STUDIO
Friday, 11 December
09:30
Maree
Renew You Yoga IN STUDIO
09:30
Maree
Renew You Yoga online
12:30
Maree
IRest Yoga Nidra
12:30
Maree
IRest Yoga Nidra Online
17:30
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Yin Yoga
17:30
Majella
Yin Yoga - In Studio - Focus Lung, Heart & Intestines Meridians
Saturday, 12 December
08:00
Majella
Power Yoga
08:00
Majella
Power Yoga
Sunday, 13 December
No classes