I discovered Pilates 20 years ago and watched in amazement how the practice improved athletic performance. Determined to share this with the athletic world, I trained in a Diploma of Contemporary Pilates and went on to start a Pilates Studio on the Sunshine Coast. During this time I was blessed to work with aged clients and found my true love of Pilates, helping everyday people to manage their pain and improve their quality of life.

I completed my RYT-200 hr teaching through Santosha Yoga Institute in 2022, where I learnt Hatha and Vinyasa style yoga and the principles and philosophies drawn from the Sri T Krishnamacharya lineage. In 2024 I completed my 50hr Yin Yoga training through Santosha Yoga Institute, and 50 hr Kids Yoga teacher training through Rainbow Kids yoga.