Mandag, 17 januar
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Mandag, 17 januar •
10:00 - 10:45
David/Paula C.
Beskrivelse
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
iMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
iMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Mandag, 17 januar •
11:00 - 11:45
David/Paula C.
Beskrivelse
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Mandag, 17 januar •
12:00 - 12:45
David/Paula C.
Beskrivelse
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
19:00
David/Paula
Online Yin Yoga
online klasseOnline Yin Yoga
online klasse
Mandag, 17 januar •
19:00 - 20:15
David/Paula C.
Beskrivelse
A yin class where postures are held for a time to facilitate connective tissue release and deep inner awareness, plus breath work and relaxation.
Tirsdag, 18 januar
06:00
David/Paula
Online Guided Energising Morning Practice
online klasseOnline Guided Energising Morning Practice
online klasse
Tirsdag, 18 januar •
06:00 - 07:15
David/Paula C.
Beskrivelse
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Tirsdag, 18 januar •
10:00 - 10:45
David/Paula C.
Beskrivelse
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Tirsdag, 18 januar •
11:00 - 11:45
David/Paula C.
Beskrivelse
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Tirsdag, 18 januar •
12:00 - 12:45
David/Paula C.
Beskrivelse
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
Onsdag, 19 januar
06:00
David/Paula
Mysore Style Practice
Mysore Style Practice
Onsdag, 19 januar •
06:00 - 07:30
David/Paula C.
Stadig 9 tilgængelig
Beskrivelse
The Teacher will guide each practitioner as they move through their own practice, giving individual instruction in a group class setting.
09:45
David/Paula
Infrared Sauna
Klassen er fuld
Du kan booke denne klasse fra onsdag, 19 januar
Infrared Sauna
Klassen er fuld
Onsdag, 19 januar •
09:45 - 10:30
David/Paula C.
Beskrivelse
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
10:00
David/Paula
In Studio Guided Postures, Breathwork and Meditation
In Studio Guided Postures, Breathwork and Meditation
Onsdag, 19 januar •
10:00 - 11:15
David/Paula C.
Stadig 8 tilgængelig
Beskrivelse
A balanced class of postures, breathing techniques and meditation
10:00
David/Paula
Online Guided Postures, Breathwork and Meditation
online klasseOnline Guided Postures, Breathwork and Meditation
online klasse
Onsdag, 19 januar •
10:00 - 11:15
David/Paula C.
Stadig 74 tilgængelig
Beskrivelse
A balance of postures, breathing techniques and meditation
11:30
David/Paula
Infrared Sauna
Klassen er fuld
Du kan booke denne klasse fra onsdag, 19 januar
Infrared Sauna
Klassen er fuld
Onsdag, 19 januar •
11:30 - 12:30
David/Paula C.
Beskrivelse
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
19:00
David/Paula
Online Gentle Evening Sequence + Yoga Nidra
online klasseOnline Gentle Evening Sequence + Yoga Nidra
online klasse
Onsdag, 19 januar •
19:00 - 20:15
David/Paula C.
Stadig 73 tilgængelig
Beskrivelse
A light posture practice, and Yoga Nidra Deep Relaxation. Suitable for all. 90mins
Torsdag, 20 januar
06:00
David/Paula
In Studio Guided Energising Morning Sequence
In Studio Guided Energising Morning Sequence
Torsdag, 20 januar •
06:00 - 07:15
David/Paula C.
Stadig 9 tilgængelig
Beskrivelse
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day
06:00
David/Paula
Online Guided Energising Morning Sequence
online klasseOnline Guided Energising Morning Sequence
online klasse
Torsdag, 20 januar •
06:00 - 07:15
David/Paula C.
Stadig 72 tilgængelig
Beskrivelse
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Torsdag, 20 januar •
10:00 - 10:45
David/Paula C.
Stadig 1 tilgængelig
Beskrivelse
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Torsdag, 20 januar •
11:00 - 11:45
David/Paula C.
Stadig 1 tilgængelig
Beskrivelse
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Torsdag, 20 januar •
12:00 - 12:45
David/Paula C.
Stadig 1 tilgængelig
Beskrivelse
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
19:00
David/Paula
In Studio Beginners Yoga Class
In Studio Beginners Yoga Class
Torsdag, 20 januar •
19:00 - 19:45
David/Paula C.
Stadig 10 tilgængelig
Beskrivelse
A detailed introduction to yoga postures, breathing techniques and more. Part of a course of 8 classes each Tuesday and Thursday for 4 weeks
Fredag, 21 januar
09:45
David/Paula
Infrared Sauna
Infrared Sauna
Fredag, 21 januar •
09:45 - 10:30
David/Paula C.
Stadig 1 tilgængelig
Beskrivelse
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
10:00
David/Paula
Online Guided Postures, Breathwork and Meditation
online klasseOnline Guided Postures, Breathwork and Meditation
online klasse
Fredag, 21 januar •
10:00 - 11:15
David/Paula C.
Stadig 74 tilgængelig
Beskrivelse
A balance of postures, breathing techniques and meditation.
10:00
David/Paula
In Studio Guided Postures, Breathwork and Meditation
In Studio Guided Postures, Breathwork and Meditation
Fredag, 21 januar •
10:00 - 11:15
David/Paula C.
Stadig 9 tilgængelig
Beskrivelse
Postures, Breathwork and Meditation
11:30
David/Paula
Infrared Sauna
Klassen er fuld
Du kan booke denne klasse fra fredag, 21 januar
Infrared Sauna
Klassen er fuld
Fredag, 21 januar •
11:30 - 12:30
David/Paula C.
Beskrivelse
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
Lørdag, 22 januar
08:45
David/Paula
Infrared Sauna
Infrared Sauna
Lørdag, 22 januar •
08:45 - 09:30
David/Paula C.
Stadig 1 tilgængelig
Beskrivelse
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
09:00
David/Paula
In Studio Dynamic Postures for Strength and Flexibility
In Studio Dynamic Postures for Strength and Flexibility
Lørdag, 22 januar •
09:00 - 10:15
David/Paula C.
Stadig 10 tilgængelig
Beskrivelse
A posture class to help maintain skeleto-muscular strength.
09:00
David/Paula
Online Dynamic Postures for Strength and Flexibility
online klasseOnline Dynamic Postures for Strength and Flexibility
online klasse
Lørdag, 22 januar •
09:00 - 10:15
David/Paula C.
Stadig 73 tilgængelig
Beskrivelse
A guided 90 min posture class. Some experience recommended.
10:45
David/Paula
Infrared Sauna
Infrared Sauna
Lørdag, 22 januar •
10:45 - 11:30
David/Paula C.
Stadig 1 tilgængelig
Beskrivelse
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
Søndag, 23 januar
07:45
David/Paula
Online Men's Health Challenge
online klasseOnline Men's Health Challenge
online klasse
Søndag, 23 januar •
07:45 - 08:45
David/Paula C.
Stadig 50 tilgængelig
Beskrivelse
Weekly Meeting of Men's Health Challenge Group to set goals and practices for the current week.
07:45
David/Paula
In Studio Men's Health Challenge
In Studio Men's Health Challenge
Søndag, 23 januar •
07:45 - 08:45
David/Paula C.
Stadig 10 tilgængelig
Beskrivelse
Weekly Meeting of Men's Health Challenge Group to set goals and practices for the current week.
08:45
David/Paula
Infrared Sauna
Klassen er fuld
Du kan booke denne klasse fra søndag, 23 januar
Infrared Sauna
Klassen er fuld
Søndag, 23 januar •
08:45 - 09:30
David/Paula C.
Beskrivelse
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
09:00
David/Paula
Online Guided Postures, Breathwork and Meditation
online klasseOnline Guided Postures, Breathwork and Meditation
online klasse
Søndag, 23 januar •
09:00 - 10:15
David/Paula C.
Stadig 73 tilgængelig
Beskrivelse
A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins
09:00
David/Paula
In Studio Guided Postures, Breathwork and Meditation
In Studio Guided Postures, Breathwork and Meditation
Søndag, 23 januar •
09:00 - 10:15
David/Paula C.
Stadig 10 tilgængelig
Beskrivelse
A balance of asana (standing, seated, twists and inversions) plus a focus on meditation.
10:30
David/Paula
In Studio Beginners Yoga Class
In Studio Beginners Yoga Class
Søndag, 23 januar •
10:30 - 11:15
David/Paula C.
Stadig 10 tilgængelig
Beskrivelse
A perfect introduction to yoga postures, breathing techniques and more. Suitable for absolute beginners and for continuing students wanting to restart practice.
10:45
David/Paula
Infrared Sauna
Infrared Sauna
Søndag, 23 januar •
10:45 - 11:30
David/Paula C.
Stadig 1 tilgængelig
Beskrivelse
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
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