Montag, 17 Januar
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Montag, 17 Januar •
10:00 - 10:45
David/Paula C.
Beschreibung
30 Minute Infrared Sauna Session.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
iMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
iMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Montag, 17 Januar •
11:00 - 11:45
David/Paula C.
Beschreibung
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Montag, 17 Januar •
12:00 - 12:45
David/Paula C.
Beschreibung
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
19:00
David/Paula
Online Yin Yoga
Online-KursOnline Yin Yoga
Online-Kurs
Montag, 17 Januar •
19:00 - 20:15
David/Paula C.
Beschreibung
A yin class where postures are held for a time to facilitate connective tissue release and deep inner awareness, plus breath work and relaxation.
Dienstag, 18 Januar
06:00
David/Paula
Online Guided Energising Morning Practice
Online-KursOnline Guided Energising Morning Practice
Online-Kurs
Dienstag, 18 Januar •
06:00 - 07:15
David/Paula C.
Beschreibung
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Dienstag, 18 Januar •
10:00 - 10:45
David/Paula C.
Beschreibung
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Dienstag, 18 Januar •
11:00 - 11:45
David/Paula C.
Beschreibung
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Dienstag, 18 Januar •
12:00 - 12:45
David/Paula C.
Beschreibung
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
Mittwoch, 19 Januar
06:00
David/Paula
Mysore Style Practice
Mysore Style Practice
Mittwoch, 19 Januar •
06:00 - 07:30
David/Paula C.
Noch 9 Plätze verfügbar
Beschreibung
The Teacher will guide each practitioner as they move through their own practice, giving individual instruction in a group class setting.
09:45
David/Paula
Infrared Sauna
Dieser Kurs ist ausgebucht
Du kannst diesen Kurs ab dem Mittwoch, 19 Januar buchen
Infrared Sauna
Dieser Kurs ist ausgebucht
Mittwoch, 19 Januar •
09:45 - 10:30
David/Paula C.
Beschreibung
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
10:00
David/Paula
In Studio Guided Postures, Breathwork and Meditation
In Studio Guided Postures, Breathwork and Meditation
Mittwoch, 19 Januar •
10:00 - 11:15
David/Paula C.
Noch 8 Plätze verfügbar
Beschreibung
A balanced class of postures, breathing techniques and meditation
10:00
David/Paula
Online Guided Postures, Breathwork and Meditation
Online-KursOnline Guided Postures, Breathwork and Meditation
Online-Kurs
Mittwoch, 19 Januar •
10:00 - 11:15
David/Paula C.
Noch 74 Plätze verfügbar
Beschreibung
A balance of postures, breathing techniques and meditation
11:30
David/Paula
Infrared Sauna
Dieser Kurs ist ausgebucht
Du kannst diesen Kurs ab dem Mittwoch, 19 Januar buchen
Infrared Sauna
Dieser Kurs ist ausgebucht
Mittwoch, 19 Januar •
11:30 - 12:30
David/Paula C.
Beschreibung
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
19:00
David/Paula
Online Gentle Evening Sequence + Yoga Nidra
Online-KursOnline Gentle Evening Sequence + Yoga Nidra
Online-Kurs
Mittwoch, 19 Januar •
19:00 - 20:15
David/Paula C.
Noch 73 Plätze verfügbar
Beschreibung
A light posture practice, and Yoga Nidra Deep Relaxation. Suitable for all. 90mins
Donnerstag, 20 Januar
06:00
David/Paula
In Studio Guided Energising Morning Sequence
In Studio Guided Energising Morning Sequence
Donnerstag, 20 Januar •
06:00 - 07:15
David/Paula C.
Noch 9 Plätze verfügbar
Beschreibung
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day
06:00
David/Paula
Online Guided Energising Morning Sequence
Online-KursOnline Guided Energising Morning Sequence
Online-Kurs
Donnerstag, 20 Januar •
06:00 - 07:15
David/Paula C.
Noch 72 Plätze verfügbar
Beschreibung
A guided class of postures and breathing techniques designed to activate and energise to get you ready for the day.
10:00
David/Paula
Infrared Sauna
Infrared Sauna
Donnerstag, 20 Januar •
10:00 - 10:45
David/Paula C.
Noch 1 Plätze verfügbar
Beschreibung
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
11:00
David/Paula
Infrared Sauna
Infrared Sauna
Donnerstag, 20 Januar •
11:00 - 11:45
David/Paula C.
Noch 1 Plätze verfügbar
Beschreibung
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
12:00
David/Paula
Infrared Sauna
Infrared Sauna
Donnerstag, 20 Januar •
12:00 - 12:45
David/Paula C.
Noch 1 Plätze verfügbar
Beschreibung
30-min Sauna Session. PLEASE NOTE: 24-HOUR NOTICE OF CANCELLATION REQUIRED.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your appointment cannot be confirmed and it may not be possible to attend.
https://docs.google.com/forms/d/e/1FAIpQLSfMh5jBZTAMfXkiBmPoG--YAkCM__BczMEjp2vU7w03-J36Yw/viewform
19:00
David/Paula
In Studio Beginners Yoga Class
In Studio Beginners Yoga Class
Donnerstag, 20 Januar •
19:00 - 19:45
David/Paula C.
Noch 10 Plätze verfügbar
Beschreibung
A detailed introduction to yoga postures, breathing techniques and more. Part of a course of 8 classes each Tuesday and Thursday for 4 weeks
Freitag, 21 Januar
09:45
David/Paula
Infrared Sauna
Infrared Sauna
Freitag, 21 Januar •
09:45 - 10:30
David/Paula C.
Noch 1 Plätze verfügbar
Beschreibung
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
10:00
David/Paula
Online Guided Postures, Breathwork and Meditation
Online-KursOnline Guided Postures, Breathwork and Meditation
Online-Kurs
Freitag, 21 Januar •
10:00 - 11:15
David/Paula C.
Noch 74 Plätze verfügbar
Beschreibung
A balance of postures, breathing techniques and meditation.
10:00
David/Paula
In Studio Guided Postures, Breathwork and Meditation
In Studio Guided Postures, Breathwork and Meditation
Freitag, 21 Januar •
10:00 - 11:15
David/Paula C.
Noch 9 Plätze verfügbar
Beschreibung
Postures, Breathwork and Meditation
11:30
David/Paula
Infrared Sauna
Dieser Kurs ist ausgebucht
Du kannst diesen Kurs ab dem Freitag, 21 Januar buchen
Infrared Sauna
Dieser Kurs ist ausgebucht
Freitag, 21 Januar •
11:30 - 12:30
David/Paula C.
Beschreibung
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
Samstag, 22 Januar
08:45
David/Paula
Infrared Sauna
Infrared Sauna
Samstag, 22 Januar •
08:45 - 09:30
David/Paula C.
Noch 1 Plätze verfügbar
Beschreibung
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
09:00
David/Paula
In Studio Dynamic Postures for Strength and Flexibility
In Studio Dynamic Postures for Strength and Flexibility
Samstag, 22 Januar •
09:00 - 10:15
David/Paula C.
Noch 10 Plätze verfügbar
Beschreibung
A posture class to help maintain skeleto-muscular strength.
09:00
David/Paula
Online Dynamic Postures for Strength and Flexibility
Online-KursOnline Dynamic Postures for Strength and Flexibility
Online-Kurs
Samstag, 22 Januar •
09:00 - 10:15
David/Paula C.
Noch 73 Plätze verfügbar
Beschreibung
A guided 90 min posture class. Some experience recommended.
10:45
David/Paula
Infrared Sauna
Infrared Sauna
Samstag, 22 Januar •
10:45 - 11:30
David/Paula C.
Noch 1 Plätze verfügbar
Beschreibung
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
Sonntag, 23 Januar
07:45
David/Paula
Online Men's Health Challenge
Online-KursOnline Men's Health Challenge
Online-Kurs
Sonntag, 23 Januar •
07:45 - 08:45
David/Paula C.
Noch 50 Plätze verfügbar
Beschreibung
Weekly Meeting of Men's Health Challenge Group to set goals and practices for the current week.
07:45
David/Paula
In Studio Men's Health Challenge
In Studio Men's Health Challenge
Sonntag, 23 Januar •
07:45 - 08:45
David/Paula C.
Noch 10 Plätze verfügbar
Beschreibung
Weekly Meeting of Men's Health Challenge Group to set goals and practices for the current week.
08:45
David/Paula
Infrared Sauna
Dieser Kurs ist ausgebucht
Du kannst diesen Kurs ab dem Sonntag, 23 Januar buchen
Infrared Sauna
Dieser Kurs ist ausgebucht
Sonntag, 23 Januar •
08:45 - 09:30
David/Paula C.
Beschreibung
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
09:00
David/Paula
Online Guided Postures, Breathwork and Meditation
Online-KursOnline Guided Postures, Breathwork and Meditation
Online-Kurs
Sonntag, 23 Januar •
09:00 - 10:15
David/Paula C.
Noch 73 Plätze verfügbar
Beschreibung
A balanced class of postures, breathing techniques, meditation and relaxation. Suitable for all. 90mins
09:00
David/Paula
In Studio Guided Postures, Breathwork and Meditation
In Studio Guided Postures, Breathwork and Meditation
Sonntag, 23 Januar •
09:00 - 10:15
David/Paula C.
Noch 10 Plätze verfügbar
Beschreibung
A balance of asana (standing, seated, twists and inversions) plus a focus on meditation.
10:30
David/Paula
In Studio Beginners Yoga Class
In Studio Beginners Yoga Class
Sonntag, 23 Januar •
10:30 - 11:15
David/Paula C.
Noch 10 Plätze verfügbar
Beschreibung
A perfect introduction to yoga postures, breathing techniques and more. Suitable for absolute beginners and for continuing students wanting to restart practice.
10:45
David/Paula
Infrared Sauna
Infrared Sauna
Sonntag, 23 Januar •
10:45 - 11:30
David/Paula C.
Noch 1 Plätze verfügbar
Beschreibung
30-min Sauna Session.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
IMPORTANT: Before attending please fill in and submit the following form. Without submitting this form, your booking cannot be confirmed and it may not be possible to attend.
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