BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Breathe for Better Health Masterclass
DTSTART;TZID=Europe/Dublin:20230507T110000
DTEND;TZID=Europe/Dublin:20230507T130000
LOCATION:YVL Online
DESCRIPTION: A 2-hour Masterclass to learn simply breathing techniques to counteract the damaging effects of stress, to lower heart rate and blood pressure, reduce inflammation, improve digestion and immunity, calm the nervous system and relax the mind. That's all!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR