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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:YV Method™ Stretch & Reset
DTSTART;TZID=Europe/Dublin:20260427T190000
DTEND;TZID=Europe/Dublin:20260427T201500
LOCATION:YVL Online
DESCRIPTION: In this class the emphasis is on holding postures for a longer time, finding the stillness in each pose, allowing muscles to relax and working deeper into fascia/ connective tissue. A very slow-paced class focusing mainly on seated and supine postures. A soothing hour on a Monday evening that totally resets the nervous system - you will leave feeling so much more grounded and relaxed.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR