Welcome!

22 feb. - 28 feb. 2021   
Montag 22 Februar
Zeit
11:00 - 12:00
Lehrer
Ruth
Ort
Zoom

Approx 30 min prior to class, you will be emailed a Zoom class link and details. Have a sturdy chair preferably without arms and one you would be able to move during class. Seated option will be available as an alternative to any standing or floor work.

Kurs teilen

Zeit
14:00 - 15:00
Lehrer
Ruth
Ort
To be agreed
Raum
Zoom or in person

Sharpen up your practice or let Ruth help you create your own home practice routine. Whether a one off or more often, this time slot is there to help make it easy to book your private yoga session. If you prefer a different day or time, simply ring Ruth to arrange it.

Contact Ruth to book your session and discuss your goals.
http://www.yogawell.biz/contact-me.html

Kurs teilen

Zeit
18:00 - 19:00
Lehrer
Ruth
Ort
ZOOM

Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this dynamic class with higher tempo and more physical challenges than Hatha. Sun greetings and linked sequences included.

Kurs teilen

Montag 22 Februar
Zeit 11:00 - 12:00
Lehrer Ruth
Ort Zoom
 
Approx 30 min prior to class, you will be emailed a Zoom class link and details. Have a sturdy chair preferably without arms and one you would be able to move during class. Seated option will be available as an alternative to any standing or floor work.

Zeit 14:00 - 15:00
Lehrer Ruth
Ort To be agreed
Raum Zoom or in person
 
Sharpen up your practice or let Ruth help you create your own home practice routine. Whether a one off or more often, this time slot is there to help make it easy to book your private yoga session. If you prefer a different day or time, simply ring Ruth to arrange it.

Zeit 18:00 - 19:00
Lehrer Ruth
Ort ZOOM
 
Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this dynamic class with higher tempo and more physical challenges than Hatha. Sun greetings and linked sequences included.

Dienstag 23 Februar
Zeit
10:30 - 11:15
Lehrer
Ruth
Ort
Zoom via Orange Yoga

Hosted with Orange Yoga. Getting started with chair yoga. Gentle movement from head to toes and places in between!

Kurs teilen

Zeit
10:30 - 11:30
Lehrer
Ruth
Ort
Orange Yoga
Raum
Studio 2

We are all different and our yoga practice should reflect this. This class provides a supportive environment to boost your well being and help with energy and focus. You can choose to use a chair (provided) for some or all of your practice, or keep it completely mat based. Options are provided throughout. In addition to your mat, you may wish to bring along a few other yoga aids such as a blanket or yoga blocks if you have them. All are welcome!

Click here to find Orange Yoga Timetable and book your class.
https://forbooking.co.uk/v3/login.php

Kurs teilen

Zeit
18:00 - 19:15
Lehrer
Ruth
Ort
Zoom

The Menopause process is often not well understood or supported. Let's change that!
During this course, we delve into the biological changes that happen during menopause, along with the myriad of symptoms that occur; from physical to mental and emotional. There will be time to ask questions and share experiences, as well as laughter!
Together we will explore yoga tools to support all phases- before, during and after menopause. We cover advanced preparations to smooth the transition, support for symptoms, and suggestions to maintain well being.
​At the end of the course, you will have a clear understanding of this time of transition and a toolkit to support you now and into the future.

Kurs teilen

Dienstag 23 Februar
Zeit 10:30 - 11:15
Lehrer Ruth
Ort Zoom via Orange Yoga
 
Hosted with Orange Yoga. Getting started with chair yoga. Gentle movement from head to toes and places in between!

Zeit 10:30 - 11:30
Lehrer Ruth
Ort Orange Yoga
Raum Studio 2
 
We are all different and our yoga practice should reflect this. This class provides a supportive environment to boost your well being and help with energy and focus. You can choose to use a chair (provided) for some or all of your practice, or keep it completely mat based. Options are provided throughout. In addition to your mat, you may wish to bring along a few other yoga aids such as a blanket or yoga blocks if you have them. All are welcome!

Zeit 18:00 - 19:15
Lehrer Ruth
Ort Zoom
 
The Menopause process is often not well understood or supported. Let's change that!
During this course, we delve into the biological changes that happen during menopause, along with the myriad of symptoms that occur; from physical to mental and emotional. There will be time to ask questions and share experiences, as well as laughter!
Together we will explore yoga tools to support all phases- before, during and after menopause. We cover advanced preparations to smooth the transition, support for symptoms, and suggestions to maintain well being.
​At the end of the course, you will have a clear understanding of this time of transition and a toolkit to support you now and into the future.

Mittwoch 24 Februar
Zeit
11:15 - 12:15
Lehrer
Ruth
Ort
As agreed
Raum
In person or Zoom

Sharpen up your practice or let Ruth help you create your own home practice routine. Whether a one off or more often, these private session time slot are in the weekly schedule to make it easy to book your private yoga session. If you prefer a different day or time, simply ring Ruth to arrange it.

Contact Ruth to book your session and discuss your goals.
http://www.yogawell.biz/contact-me.html

Kurs teilen

Zeit
18:15 - 19:15
Lehrer
Ruth
Ort
The Isbourne
Raum
Rose Room

A one hour live class for 5 students. Breathe, be challenged, bring a sense of play!
Must be booked in advance, non-refundable, class credit given only if your cancelled space is then filled.

Kurs teilen

Mittwoch 24 Februar
Zeit 11:15 - 12:15
Lehrer Ruth
Ort As agreed
Raum In person or Zoom
 
Sharpen up your practice or let Ruth help you create your own home practice routine. Whether a one off or more often, these private session time slot are in the weekly schedule to make it easy to book your private yoga session. If you prefer a different day or time, simply ring Ruth to arrange it.

Zeit 18:15 - 19:15
Lehrer Ruth
Ort The Isbourne
Raum Rose Room
 
A one hour live class for 5 students. Breathe, be challenged, bring a sense of play!
Must be booked in advance, non-refundable, class credit given only if your cancelled space is then filled.

Donnerstag 25 Februar
Zeit
09:30 - 10:30
Lehrer
Ruth
Ort
Zoom
Plätze
Noch 8 Plätze verfügbar

Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this mat based class with slower transitions between asana postures and more time available within each pose compared with the vinyasa class. There will be some up and down from the floor with options available.

Kurs teilen

Donnerstag 25 Februar
Zeit 09:30 - 10:30
Lehrer Ruth
Ort Zoom
Plätze Noch 8 Plätze verfügbar
 
Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this mat based class with slower transitions between asana postures and more time available within each pose compared with the vinyasa class. There will be some up and down from the floor with options available.

Freitag 26 Februar  
Freitag 26 Februar
Keine Kurse
Samstag 27 Februar  
Samstag 27 Februar
Keine Kurse
Sonntag 28 Februar  
Sonntag 28 Februar
Keine Kurse
22 feb. - 28 feb. 2021   
22 feb. - 28 feb. 2021