Welcome!

22 feb. - 28 feb. 2021   
ponedeljek 22 februar
Čas
11:00 - 12:00
Učitelj/ica
Ruth
Lokacija
Zoom

Approx 30 min prior to class, you will be emailed a Zoom class link and details. Have a sturdy chair preferably without arms and one you would be able to move during class. Seated option will be available as an alternative to any standing or floor work.

Deli

Čas
14:00 - 15:00
Učitelj/ica
Ruth
Lokacija
To be agreed
Soba
Zoom or in person

Sharpen up your practice or let Ruth help you create your own home practice routine. Whether a one off or more often, this time slot is there to help make it easy to book your private yoga session. If you prefer a different day or time, simply ring Ruth to arrange it.

Contact Ruth to book your session and discuss your goals.
http://www.yogawell.biz/contact-me.html

Deli

Čas
18:00 - 19:00
Učitelj/ica
Ruth
Lokacija
ZOOM

Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this dynamic class with higher tempo and more physical challenges than Hatha. Sun greetings and linked sequences included.

Deli

ponedeljek 22 februar
Čas 11:00 - 12:00
Učitelj/ica Ruth
Lokacija Zoom
 
Approx 30 min prior to class, you will be emailed a Zoom class link and details. Have a sturdy chair preferably without arms and one you would be able to move during class. Seated option will be available as an alternative to any standing or floor work.

Čas 14:00 - 15:00
Učitelj/ica Ruth
Lokacija To be agreed
Soba Zoom or in person
 
Sharpen up your practice or let Ruth help you create your own home practice routine. Whether a one off or more often, this time slot is there to help make it easy to book your private yoga session. If you prefer a different day or time, simply ring Ruth to arrange it.

Čas 18:00 - 19:00
Učitelj/ica Ruth
Lokacija ZOOM
 
Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this dynamic class with higher tempo and more physical challenges than Hatha. Sun greetings and linked sequences included.

torek 23 februar
Čas
10:30 - 11:15
Učitelj/ica
Ruth
Lokacija
Zoom via Orange Yoga

Hosted with Orange Yoga. Getting started with chair yoga. Gentle movement from head to toes and places in between!

Deli

Čas
10:30 - 11:30
Učitelj/ica
Ruth
Lokacija
Orange Yoga
Soba
Studio 2

We are all different and our yoga practice should reflect this. This class provides a supportive environment to boost your well being and help with energy and focus. You can choose to use a chair (provided) for some or all of your practice, or keep it completely mat based. Options are provided throughout. In addition to your mat, you may wish to bring along a few other yoga aids such as a blanket or yoga blocks if you have them. All are welcome!

Click here to find Orange Yoga Timetable and book your class.
https://forbooking.co.uk/v3/login.php

Deli

Čas
18:00 - 19:15
Učitelj/ica
Ruth
Lokacija
Zoom

The Menopause process is often not well understood or supported. Let's change that!
During this course, we delve into the biological changes that happen during menopause, along with the myriad of symptoms that occur; from physical to mental and emotional. There will be time to ask questions and share experiences, as well as laughter!
Together we will explore yoga tools to support all phases- before, during and after menopause. We cover advanced preparations to smooth the transition, support for symptoms, and suggestions to maintain well being.
​At the end of the course, you will have a clear understanding of this time of transition and a toolkit to support you now and into the future.

Deli

torek 23 februar
Čas 10:30 - 11:15
Učitelj/ica Ruth
Lokacija Zoom via Orange Yoga
 
Hosted with Orange Yoga. Getting started with chair yoga. Gentle movement from head to toes and places in between!

Čas 10:30 - 11:30
Učitelj/ica Ruth
Lokacija Orange Yoga
Soba Studio 2
 
We are all different and our yoga practice should reflect this. This class provides a supportive environment to boost your well being and help with energy and focus. You can choose to use a chair (provided) for some or all of your practice, or keep it completely mat based. Options are provided throughout. In addition to your mat, you may wish to bring along a few other yoga aids such as a blanket or yoga blocks if you have them. All are welcome!

Čas 18:00 - 19:15
Učitelj/ica Ruth
Lokacija Zoom
 
The Menopause process is often not well understood or supported. Let's change that!
During this course, we delve into the biological changes that happen during menopause, along with the myriad of symptoms that occur; from physical to mental and emotional. There will be time to ask questions and share experiences, as well as laughter!
Together we will explore yoga tools to support all phases- before, during and after menopause. We cover advanced preparations to smooth the transition, support for symptoms, and suggestions to maintain well being.
​At the end of the course, you will have a clear understanding of this time of transition and a toolkit to support you now and into the future.

sreda 24 februar
Čas
11:15 - 12:15
Učitelj/ica
Ruth
Lokacija
As agreed
Soba
In person or Zoom

Sharpen up your practice or let Ruth help you create your own home practice routine. Whether a one off or more often, these private session time slot are in the weekly schedule to make it easy to book your private yoga session. If you prefer a different day or time, simply ring Ruth to arrange it.

Contact Ruth to book your session and discuss your goals.
http://www.yogawell.biz/contact-me.html

Deli

Čas
18:15 - 19:15
Učitelj/ica
Ruth
Lokacija
The Isbourne
Soba
Rose Room

A one hour live class for 5 students. Breathe, be challenged, bring a sense of play!
Must be booked in advance, non-refundable, class credit given only if your cancelled space is then filled.

Deli

sreda 24 februar
Čas 11:15 - 12:15
Učitelj/ica Ruth
Lokacija As agreed
Soba In person or Zoom
 
Sharpen up your practice or let Ruth help you create your own home practice routine. Whether a one off or more often, these private session time slot are in the weekly schedule to make it easy to book your private yoga session. If you prefer a different day or time, simply ring Ruth to arrange it.

Čas 18:15 - 19:15
Učitelj/ica Ruth
Lokacija The Isbourne
Soba Rose Room
 
A one hour live class for 5 students. Breathe, be challenged, bring a sense of play!
Must be booked in advance, non-refundable, class credit given only if your cancelled space is then filled.

četrtek 25 februar
Čas
09:30 - 10:30
Učitelj/ica
Ruth
Lokacija
Zoom
Mesta
Na voljo je še toliko mest: 7

Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this mat based class with slower transitions between asana postures and more time available within each pose compared with the vinyasa class. There will be some up and down from the floor with options available.

Deli

četrtek 25 februar
Čas 09:30 - 10:30
Učitelj/ica Ruth
Lokacija Zoom
Mesta Na voljo je še toliko mest: 7
 
Approx 30 min prior to class, you will be emailed a Zoom class link and details.
Enjoy this mat based class with slower transitions between asana postures and more time available within each pose compared with the vinyasa class. There will be some up and down from the floor with options available.

petek 26 februar  
petek 26 februar
Ni tečajev
sobota 27 februar  
sobota 27 februar
Ni tečajev
nedelja 28 februar  
nedelja 28 februar
Ni tečajev
22 feb. - 28 feb. 2021   
22 feb. - 28 feb. 2021