Flow Vinyasa- In Person
Monday, 10 January • 17:45 - 19:00
Parmoor House, Pauline Baring Room
Ruth Henderson-Cash
Enjoy this dynamic class with higher tempo and more physical challenges than Hatha. Sun greetings and linked sequences included.
For Sept, online passes can be used to book In Person classes.
Classes will be live streamed for those who wish to attend via Zoom.