Classes with Yoga with Abigail
- Time
- 7:00 pm - 8:00 pm
- Teacher
- Abigail
- Location
- Online
Our Beginner's Yoga class is now online!
Join me for an hour of gentle flow Yoga suitable for all Yoga experiences. I'll guide you through our flow and postures giving modifications for a deeper or less strenuous practise. This will be the same class that we do every week in Poynton just form the comfort of your own home!
The online class will be hosted via Google Meets and you'll be emailed a link to join 30 mins before the class start time!
| Time | 7:00 pm - 8:00 pm |
| Teacher | Abigail |
| Location | Online |
- Time
- 6:30 pm - 7:30 pm
- Teacher
- Abigail
- Location
- Online
This mellow Vinyasa (meaning - flow, connected movement) Yoga class will follow a similar series of poses each week with plenty of variation, modifications and even use of props to spice things up each week. This class is suitable for all levels and abilities, including total beginners. We will be building on our learnings from each week so you can see your progress with your practise.
We'll take this morning practise nice and slowly giving your body time to warm and wake up!
The class link will be emailed to you 30 mins before the class start time. The class will be hosted via Google Meet.
| Time | 6:30 pm - 7:30 pm |
| Teacher | Abigail |
| Location | Online |
- Time
- 10:30 am - 11:30 am
- Teacher
- Abigail
- Location
- Online
- Spots
- Still 10 available
This Restorative Flow Yoga is the perfect Sunday morning class. We'll be taking things very slowly and easily moving in fluid motion connecting our breath to movement.
This class is suitable for all levels and experiences of Yoga. Modifications and progressions will be given so you can make your class as easygoing or a little more challenging.
Class will be hosted via Google Meets, you will be emailed a link to join 30mins before class starts. See you there!
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