Classes with Yoga with Abigail

23 nov - 29 nov 2020   
Monday November 23  
Monday November 23
No classes
Tuesday November 24  
Tuesday November 24
No classes
Wednesday November 25
Time
7:00 pm - 8:00 pm
Teacher
Abigail
Location
Online

Our Beginner's Yoga class is now online!

Join me for an hour of gentle flow Yoga suitable for all Yoga experiences. I'll guide you through our flow and postures giving modifications for a deeper or less strenuous practise. This will be the same class that we do every week in Poynton just form the comfort of your own home!

The online class will be hosted via Google Meets and you'll be emailed a link to join 30 mins before the class start time!

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Wednesday November 25
Time 7:00 pm - 8:00 pm
Teacher Abigail
Location Online
 
Our Beginner's Yoga class is now online!

Join me for an hour of gentle flow Yoga suitable for all Yoga experiences. I'll guide you through our flow and postures giving modifications for a deeper or less strenuous practise. This will be the same class that we do every week in Poynton just form the comfort of your own home!

The online class will be hosted via Google Meets and you'll be emailed a link to join 30 mins before the class start time!

Thursday November 26
Thursday November 26
No classes
Friday November 27
Time
6:30 pm - 7:30 pm
Teacher
Abigail
Location
Online

This mellow Vinyasa (meaning - flow, connected movement) Yoga class will follow a similar series of poses each week with plenty of variation, modifications and even use of props to spice things up each week. This class is suitable for all levels and abilities, including total beginners. We will be building on our learnings from each week so you can see your progress with your practise.

We'll take this morning practise nice and slowly giving your body time to warm and wake up!

The class link will be emailed to you 30 mins before the class start time. The class will be hosted via Google Meet.

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Friday November 27
Time 6:30 pm - 7:30 pm
Teacher Abigail
Location Online
 
This mellow Vinyasa (meaning - flow, connected movement) Yoga class will follow a similar series of poses each week with plenty of variation, modifications and even use of props to spice things up each week. This class is suitable for all levels and abilities, including total beginners. We will be building on our learnings from each week so you can see your progress with your practise.

We'll take this morning practise nice and slowly giving your body time to warm and wake up!

The class link will be emailed to you 30 mins before the class start time. The class will be hosted via Google Meet.

Saturday November 28  
Saturday November 28
No classes
Sunday November 29
Time
10:30 am - 11:30 am
Teacher
Abigail
Location
Online
Spots
Still 10 available

This Restorative Flow Yoga is the perfect Sunday morning class. We'll be taking things very slowly and easily moving in fluid motion connecting our breath to movement.

This class is suitable for all levels and experiences of Yoga. Modifications and progressions will be given so you can make your class as easygoing or a little more challenging.

Class will be hosted via Google Meets, you will be emailed a link to join 30mins before class starts. See you there!

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Sunday November 29
Time 10:30 am - 11:30 am
Teacher Abigail
Location Online
Spots Still 10 available
 
This Restorative Flow Yoga is the perfect Sunday morning class. We'll be taking things very slowly and easily moving in fluid motion connecting our breath to movement.

This class is suitable for all levels and experiences of Yoga. Modifications and progressions will be given so you can make your class as easygoing or a little more challenging.

Class will be hosted via Google Meets, you will be emailed a link to join 30mins before class starts. See you there!

23 nov - 29 nov 2020   
23 nov - 29 nov 2020