Time

6:30 pm - 7:15 pm

Teacher

Abigail

Location

Online

Room

Online

Spots

Still 99 available

This express 45-minute Power Vinyasa class will leave you sweaty and stretched! Join Abi for a flowing class that will guaranteed leave you feeling loose and limber for the weekend!

Based on Baptiste Power Vinyasa Yoga, this powerful class will follow the same sequence each week with new exciting variations. A great practise for tacking your progress in Yoga and with certain poses. This class will challenge you and leave you feeling exhilarated!

The link for the class will be emailed to you 30min before the start time, please double check your Junk folder if you cannot find it.

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Time

10:00 am - 10:45 am

Teacher

Abigail

Location

Online

Room

Online

Spots

Still 99 available

This Yin/Yang Flow class is a 45-min blend of the best of Yin and Vinyasa Yoga. We'll warm the body up with gentle flows and hold a few positions for a longer amount of time for that deep Yin-like stretch.

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