Classes with Yoga with Abigail

19 oct - 25 oct 2020   
Monday October 19  
Monday October 19
No classes
Tuesday October 20  
Tuesday October 20
No classes
Wednesday October 21
Time
7:00 pm - 8:00 pm
Teacher
Abigail
Location
The Centre, Poynton
Room
Large Hall
Spots
Still 6 available

This beginner's Yoga class is suitable for all levels, ages and flexibilities!

We'll be doing a gentle Yoga class (a mix of Vinyasa and Yin styles) that will leave you feeling stretched and amazing by the end of class. I'll be giving modifications and options if you want to take your practise deeper and try something different as you progress in your practise.

Please bring your own mat to class, wear comfy clothing (gym gear is great!), bring a bottle of water and see you there!

*Please note that masks are required when entering and leaving the building but are NOT required when exercising as stipulated by the current UK Government guidelines (https://www.gov.uk/government/publications/face-coverings-when-to-wear-one-and-how-to-make-your-own/face-coverings-when-to-wear-one-and-how-to-make-your-own)

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Wednesday October 21
Time 7:00 pm - 8:00 pm
Teacher Abigail
Location The Centre, Poynton
Room Large Hall
Spots Still 6 available
 
This beginner's Yoga class is suitable for all levels, ages and flexibilities!

We'll be doing a gentle Yoga class (a mix of Vinyasa and Yin styles) that will leave you feeling stretched and amazing by the end of class. I'll be giving modifications and options if you want to take your practise deeper and try something different as you progress in your practise.

Please bring your own mat to class, wear comfy clothing (gym gear is great!), bring a bottle of water and see you there!

*Please note that masks are required when entering and leaving the building but are NOT required when exercising as stipulated by the current UK Government guidelines (https://www.gov.uk/government/publications/face-coverings-when-to-wear-one-and-how-to-make-your-own/face-coverings-when-to-wear-one-and-how-to-make-your-own)

Thursday October 22  
Thursday October 22
No classes
Friday October 23
Time
7:00 am - 8:00 am
Teacher
Abigail
Location
Online
Spots
Still 20 available

This mellow Vinyasa (meaning - flow, connected movement) Yoga class will follow a similar series of poses each week with plenty of variation, modifications and even use of props to spice things up each week. This class is suitable for all levels and abilities, including total beginners. We will be building on our learnings from each week so you can see your progress with your practise.

We'll take this morning practise nice and slowly giving your body time to warm and wake up!

The class link will be emailed to you 30 mins before the class start time. The class will be hosted via Google Meet.

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Friday October 23
Time 7:00 am - 8:00 am
Teacher Abigail
Location Online
Spots Still 20 available
 
This mellow Vinyasa (meaning - flow, connected movement) Yoga class will follow a similar series of poses each week with plenty of variation, modifications and even use of props to spice things up each week. This class is suitable for all levels and abilities, including total beginners. We will be building on our learnings from each week so you can see your progress with your practise.

We'll take this morning practise nice and slowly giving your body time to warm and wake up!

The class link will be emailed to you 30 mins before the class start time. The class will be hosted via Google Meet.

Saturday October 24  
Saturday October 24
No classes
Sunday October 25  
Sunday October 25
No classes
19 oct - 25 oct 2020   
19 oct - 25 oct 2020