BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Meditative Asana & Pranayama
DTSTART;TZID=Europe/Paris:20240916T203000
DTEND;TZID=Europe/Paris:20240916T213000
LOCATION:Uman Project 19 Rue Béranger 75003
DESCRIPTION: This class is alsl about embracing the tradition of yoga.
In this 60-minute practice, participants are invited to explore mindfulness and finding focus through movement/asana and different breathing techniques/pranayama that stem from the yoga tradition. The movements will be slow, yet fluid and linking the postures with one's breath will be encouraged. Variations and adequate information on the techniques will be offered throughout the class for accessibility and a deeper understanding of the practice.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR