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SUMMARY:Vinyasa Flow
DTSTART;TZID=America/Regina:20260413T190000
DTEND;TZID=America/Regina:20260413T200000
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DESCRIPTION: Vinyasa yoga is a dynamic and flowing style of yoga that synchronizes movement with breath. In a Vinyasa class, you'll seamlessly transition from one pose to the next, guided by your breath, creating a continuous and fluid sequence. This practice helps to build strength, flexibility, and balance.
STATUS:CONFIRMED
SEQUENCE:0
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