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SUMMARY:Online Mat Pilates (Zoom)
DTSTART;TZID=America/Regina:20260505T193000
DTEND;TZID=America/Regina:20260505T201500
LOCATION:
DESCRIPTION: This is a virtual class via Zoom! Please read the details below: 

Pricing Options: 
$35 for the full month (4 classes) 
$10 drop-in

After booking, please send your e-transfer based on the option you choose. If you choose the monthly pass, you will automatically be booked into all 4 classes. You’ll receive the Zoom link by email 30 minutes before class.You can also find the link on your booking page 30 minutes before class starts.

E-transfer: swanson.amy@outlook.com 
Thank you!

Class description: 
A full-body workout that focuses on core strength, controlled movements, breathwork, flexibility, and proper alignment. Movements are slow and precise, designed to strengthen the core and improve overall stability.
Optional equipment: 2-5lbs set of weights | Resistance band
STATUS:CONFIRMED
SEQUENCE:0
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