13 Aug - 19 Aug 2018   
Monday August 13
  7:30 pm
Vinyasa Flow Yoga

Time   7:30 pm - 8:45 pm
Teacher   Charli
Location   Belsize Community Library
 
 
Vinyasa flow
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Monday August 13
7:30 pm  
Vinyasa Flow Yoga

Time   7:30 pm - 8:45 pm
Teacher Teacher   Charli
Location          Belsize Community Library
 
Vinyasa flow

Tuesday August 14
  8:00 pm
Beginners/ Level 1

Time   8:00 pm - 9:00 pm
Teacher   Charli
Location   Belsize Community Library
 
 
A gentle yoga class suitable for complete beginners and those with some yoga experience wanting a more gentle class.
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Tuesday August 14
8:00 pm  
Beginners/ Level 1

Time   8:00 pm - 9:00 pm
Teacher Teacher   Charli
Location          Belsize Community Library
 
A gentle yoga class suitable for complete beginners and those with some yoga experience wanting a more gentle class.

Wednesday August 15  
Wednesday August 15
No classes
Thursday August 16  
Thursday August 16
No classes
Friday August 17
  12:30 pm
Vinyasa flow all levels

Time   12:30 pm - 1:30 pm
Teacher   Charli
Location   Belsize Community Library
 
 
All levels vinyasa flow class
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Friday August 17
12:30 pm  
Vinyasa flow all levels

Time   12:30 pm - 1:30 pm
Teacher Teacher   Charli
Location          Belsize Community Library
 
All levels vinyasa flow class

Saturday August 18
  10:15 am
Hampstead Heath Yoga and Swim

Time   10:15 am - 11:30 am
Teacher   Charli
Location   Hampstead Heath
 
 
Join us for an energisiing yoga class on the beautiful Hampstead Heath, followed by a refreshing dip in the mixed bathing pond.

The class will be an all levels vinyasa flow class with options given throughout for different levels and abilities. Do expect to sweat and work hard, for that well deserved cool off in the pond.

Swimming is optional! But if you have never swum in the Hampstead ponds before I thoroughly recommend it. I swam for the first time last year and now I am hooked, I find it mentally and physically powerfully healing swimming in nature washes away your worries whilst the cold water improves immunity, boosts your mood, improves circulation, reduces inflammation plus more.

We will meet by 10.15 outside the Freemasons Arms Pub on Downshire Hill. Please be on time as we will leave at 10.20 to walk into the heath and find a spot to practice on the heath. We will be on the patch of grass between East Heath Road and the Mixed Bathing Pond if you miss us. Please message me if you are running late. 07740 300 557
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Saturday August 18
10:15 am  
Hampstead Heath Yoga and Swim

Time   10:15 am - 11:30 am
Teacher Teacher   Charli
Location          Hampstead Heath
 
Join us for an energisiing yoga class on the beautiful Hampstead Heath, followed by a refreshing dip in the mixed bathing pond.

The class will be an all levels vinyasa flow class with options given throughout for different levels and abilities. Do expect to sweat and work hard, for that well deserved cool off in the pond.

Swimming is optional! But if you have never swum in the Hampstead ponds before I thoroughly recommend it. I swam for the first time last year and now I am hooked, I find it mentally and physically powerfully healing swimming in nature washes away your worries whilst the cold water improves immunity, boosts your mood, improves circulation, reduces inflammation plus more.

We will meet by 10.15 outside the Freemasons Arms Pub on Downshire Hill. Please be on time as we will leave at 10.20 to walk into the heath and find a spot to practice on the heath. We will be on the patch of grass between East Heath Road and the Mixed Bathing Pond if you miss us. Please message me if you are running late. 07740 300 557

Sunday August 19  
Sunday August 19
No classes
13 Aug - 19 Aug 2018   
13 Aug - 19 Aug 2018