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CALSCALE:GREGORIAN
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SUMMARY:Live Online Vinyasa Flow - All Levels
DTSTART;TZID=Europe/London:20200319T103000
DTEND;TZID=Europe/London:20200319T120000
LOCATION:Belsize Community Library
DESCRIPTION: 10:30 - 12pm UK Time

Live online yoga class for all levels students except complete beginners. To join this class online please add this group chat to your skype. Link below. You can ask questions via the group chat, and the link for the weekly videos will be posted here.

https://join.skype.com/dN5OZkMfHO3d

Online price £5
If you have £10 credits from previous classes this is equivalent to 2 online classes. Please message me if you are using old credits.

This is a mixed level class open to all levels of student except for complete beginners. Beginners should join the Tuesday class at 7pm first before progressing to this class.

With extra time on a Saturday morning we can explore meditation and pranayama (breathing exercises) along with an all levels vinyasa flow practice.

Options will be given throughout the class to take easier or more challenging variations of poses and sequences according to your level.. This is a great class to progress your practice by playing around with the more challenging options that are offered when you feel ready, or just stay with the gentler options if you prefer.

Please contact me if you are unsure of which class is the best for you to join.

With all classes - please message me privately via skype to let me know of any injuries, aches and pains or health conditions you are working with.

Skype - Charli Sklar (the account with red outfit in the yoga pose)
STATUS:CONFIRMED
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