A vinyasa flow class suitable for students wanting a challenging yoga practice. This class is not suitable for complete beginners to yoga. Please join Tuesday at 8pm if you are a beginner to yoga.

Classes often include core work, arm balances, strong standing and balance poses and deep stretches. Various options will be given to build up to the more challenging poses, showing you the journey to get there if you are still learning those pose, if they are new to you or you want to take it easier.

Advance Booking only via this booking system.