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SUMMARY:Slow Flow Reset
DTSTART;TZID=Europe/London:20260827T181500
DTEND;TZID=Europe/London:20260827T191500
LOCATION:Kingsley Studio, 59 St Matthews Parade, NN2 7HE
DESCRIPTION: Leave the stress of the working week behind. 

This class is designed to help you slow down, move mindfully, and shed physical tension from your day. We will link gentle, fluid movement with deep breathing, focusing on opening tight shoulders, releasing the lower back, and calming a busy mind.

Because this boutique class with limited number, you will enjoy a peaceful, uncrowded space with plenty of individual attention and support. Perfect for beginners and anyone looking to melt away weekday fatigue. 

Come along to reset your posture and transition into a relaxing evening.
STATUS:CONFIRMED
SEQUENCE:0
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