Suitable for beginners to intermediate
Class will be based around a theme, mantra, thought or feeling...
Slower paced yoga class encouraging flexibility, breath and strength. As well as connecting to yoga with more awareness and connection
Options will be given to allow the class to be suitable to both beginner and intermediate yogis.

Beautiful flowing class based on sun salutations and breath

Yoga based on flowing and sun salutations

Last week to the four week course