Book our Wellness classes

25 janv. - 31 janv. 2021   
lundi 25 janvier
Horaire
7:00 am - 7:30 am
Professeur
Ian
Adresse
Your Home

Start your day with an energising Yoga practice. Ian will guide you through a slowly building 30 minutes of Yoga, wake the body and mind ready for your week.

If this is an online class you will receive a reminder email approx. 30 minutes before the scheduled start time. This email will contain joining instructions.

This class will also be viewable after the class if you miss it. Please ensure you are fit and well to do the class, take the instruction as 'guidance' and only do what feels ok. Feel free to contact Ian with any questions regarding the class ian@yogawithian.com

Please feel free to have your camera turned on or off, it is entirely up to you.

Partager ceci

lundi 25 janvier
Horaire 7:00 am - 7:30 am
Professeur Ian
Adresse Your Home
 
Start your day with an energising Yoga practice. Ian will guide you through a slowly building 30 minutes of Yoga, wake the body and mind ready for your week.

If this is an online class you will receive a reminder email approx. 30 minutes before the scheduled start time. This email will contain joining instructions.

This class will also be viewable after the class if you miss it. Please ensure you are fit and well to do the class, take the instruction as 'guidance' and only do what feels ok. Feel free to contact Ian with any questions regarding the class ian@yogawithian.com

Please feel free to have your camera turned on or off, it is entirely up to you.

mardi 26 janvier  
mardi 26 janvier
Pas de cours
mercredi 27 janvier
Horaire
6:30 pm - 7:30 pm
Professeur
Ian
Adresse
East Suffolk Yoga, Rendlesham
Salle
Studio
Places
Encore 27 disponible

All Yoga classes are currently limited to 6 participants to meet government requirements.

Due the current Covid - 19 Pandemic the following is required if you are attending an event at East Suffolk Yoga Studio, Rendlesham
• Please bring your own Yoga mat, Yoga block and strap
• Please wear a mask when entering the building, your mask can be removed when you are on your Yoga mat or at your workstation.
• Please put your mask back on when your session finishes or if you temporarily need to leave your yoga mat or workstation.
• Your temperature will be taken on arrival.
• Please use the hand gel provided or bring your own.
• Toilets and handwashing facilities are available.

For further information regarding our Covid - 19 preparedness go to
https://www.eastsuffolkyoga.com/about


In these classes Ian combines elements of Hatha, Vinyasa and restorative yoga to create a rounded yoga practice. You will leave the class feel calm and energised after going through a sequence of posturesu that flow from one to the other. Ian uses a range to props including blocks, straps, blankets and bolsters to enable everyone to experience each posture in accordance with their body type and age.

Ian has a calm and inclusive approach to his teaching allowing you to feel relaxed throughout your yoga class. Ian’s interest in sharing yoga to everyone to create a space where you can take some time out for yourself, become aware of your body and breath providing an opportunity to be in the present moment, without the distraction of thoughts from the past or the future.

Partager ceci

mercredi 27 janvier
Horaire 6:30 pm - 7:30 pm
Professeur Ian
Adresse East Suffolk Yoga, Rendlesham
Salle Studio
Places Encore 27 disponible
 
All Yoga classes are currently limited to 6 participants to meet government requirements.

Due the current Covid - 19 Pandemic the following is required if you are attending an event at East Suffolk Yoga Studio, Rendlesham
• Please bring your own Yoga mat, Yoga block and strap
• Please wear a mask when entering the building, your mask can be removed when you are on your Yoga mat or at your workstation.
• Please put your mask back on when your session finishes or if you temporarily need to leave your yoga mat or workstation.
• Your temperature will be taken on arrival.
• Please use the hand gel provided or bring your own.
• Toilets and handwashing facilities are available.

For further information regarding our Covid - 19 preparedness go to
https://www.eastsuffolkyoga.com/about


In these classes Ian combines elements of Hatha, Vinyasa and restorative yoga to create a rounded yoga practice. You will leave the class feel calm and energised after going through a sequence of posturesu that flow from one to the other. Ian uses a range to props including blocks, straps, blankets and bolsters to enable everyone to experience each posture in accordance with their body type and age.

Ian has a calm and inclusive approach to his teaching allowing you to feel relaxed throughout your yoga class. Ian’s interest in sharing yoga to everyone to create a space where you can take some time out for yourself, become aware of your body and breath providing an opportunity to be in the present moment, without the distraction of thoughts from the past or the future.

jeudi 28 janvier  
jeudi 28 janvier
Pas de cours
vendredi 29 janvier
Horaire
7:00 am - 7:30 am
Professeur
Ian
Adresse
Online
Places
Encore 27 disponible

Start your day with an energising Yoga practice. Ian will guide you through a slowly building 30 minutes of Yoga, wake the body and mind ready for your week.

If this is an online class you will receive a reminder email approx. 30 minutes before the scheduled start time. This email will contain joining instructions.

This class will also be viewable after the class if you miss it. Please ensure you are fit and well to do the class, take the instruction as 'guidance' and only do what feels ok. Feel free to contact Ian with any questions regarding the class ian@yogawithian.com

Please feel free to have your camera turned on or off, it is entirely up to you.

Partager ceci

vendredi 29 janvier
Horaire 7:00 am - 7:30 am
Professeur Ian
Adresse Online
Places Encore 27 disponible
 
Start your day with an energising Yoga practice. Ian will guide you through a slowly building 30 minutes of Yoga, wake the body and mind ready for your week.

If this is an online class you will receive a reminder email approx. 30 minutes before the scheduled start time. This email will contain joining instructions.

This class will also be viewable after the class if you miss it. Please ensure you are fit and well to do the class, take the instruction as 'guidance' and only do what feels ok. Feel free to contact Ian with any questions regarding the class ian@yogawithian.com

Please feel free to have your camera turned on or off, it is entirely up to you.

samedi 30 janvier  
samedi 30 janvier
Pas de cours
dimanche 31 janvier  
dimanche 31 janvier
Pas de cours
25 janv. - 31 janv. 2021   
25 janv. - 31 janv. 2021