Book our Wellness classes

23 nov - 29 nov 2020   
lunedì 23 novembre
Orario
7:00 am - 7:30 am
Insegnante
Ian
Luogo
Your Home

Start your day with an energising Yoga practice. Ian will guide you through a slowly building 30 minutes of Yoga, wake the body and mind ready for your week.

If this is an online class you will receive a reminder email approx. 30 minutes before the scheduled start time. This email will contain joining instructions.

This class will also be viewable after the class if you miss it. Please ensure you are fit and well to do the class, take the instruction as 'guidance' and only do what feels ok. Feel free to contact Ian with any questions regarding the class ian@yogawithian.com

Please feel free to have your camera turned on or off, it is entirely up to you.

Condividilo

Orario
6:45 pm - 7:45 pm
Insegnante
Ian
Luogo
Online

All Yoga classes are currently limited to 6 participants to meet government requirements.

Due the current Covid - 19 Pandemic the following is required if you are attending an event at East Suffolk Yoga Studio, Rendlesham
• Please bring your own Yoga mat, Yoga block and strap
• Please wear a mask when entering the building, your mask can be removed when you are on your Yoga mat or at your workstation.
• Please put your mask back on when your session finishes or if you temporarily need to leave your yoga mat or workstation.
• Your temperature will be taken on arrival.
• Please use the hand gel provided or bring your own.
• Toilets and handwashing facilities are available.

For further information regarding our Covid - 19 preparedness go to
https://www.eastsuffolkyoga.com/about


In this session we will go through a Vinyasa flow, the extended sequences provide an opportunity for a more physically challenging practice.

Ian has a calm and inclusive approach to his teaching allowing you to feel relaxed throughout your yoga class. Ian’s interest in sharing yoga to everyone to create a space where you can take some time out for yourself, become aware of your body and breath providing an opportunity to be in the present moment, without the distraction of thoughts from the past or the future.

Condividilo

lunedì 23 novembre
Orario 7:00 am - 7:30 am
Insegnante Ian
Luogo Your Home
 
Start your day with an energising Yoga practice. Ian will guide you through a slowly building 30 minutes of Yoga, wake the body and mind ready for your week.

If this is an online class you will receive a reminder email approx. 30 minutes before the scheduled start time. This email will contain joining instructions.

This class will also be viewable after the class if you miss it. Please ensure you are fit and well to do the class, take the instruction as 'guidance' and only do what feels ok. Feel free to contact Ian with any questions regarding the class ian@yogawithian.com

Please feel free to have your camera turned on or off, it is entirely up to you.

Orario 6:45 pm - 7:45 pm
Insegnante Ian
Luogo Online
 
All Yoga classes are currently limited to 6 participants to meet government requirements.

Due the current Covid - 19 Pandemic the following is required if you are attending an event at East Suffolk Yoga Studio, Rendlesham
• Please bring your own Yoga mat, Yoga block and strap
• Please wear a mask when entering the building, your mask can be removed when you are on your Yoga mat or at your workstation.
• Please put your mask back on when your session finishes or if you temporarily need to leave your yoga mat or workstation.
• Your temperature will be taken on arrival.
• Please use the hand gel provided or bring your own.
• Toilets and handwashing facilities are available.

For further information regarding our Covid - 19 preparedness go to
https://www.eastsuffolkyoga.com/about


In this session we will go through a Vinyasa flow, the extended sequences provide an opportunity for a more physically challenging practice.

Ian has a calm and inclusive approach to his teaching allowing you to feel relaxed throughout your yoga class. Ian’s interest in sharing yoga to everyone to create a space where you can take some time out for yourself, become aware of your body and breath providing an opportunity to be in the present moment, without the distraction of thoughts from the past or the future.

martedì 24 novembre
Orario
10:00 am - 11:00 am
Insegnante
Ian
Luogo
Online
Posti
Ancora 29 disponibili

If this is an online class you will receive a reminder email approx. 30 minutes before the scheduled start time. This email will contain joining instructions.

Due the current Covid - 19 Pandemic the following is required if you are attending an event at East Suffolk Yoga Studio, Rendlesham
• Please bring your own Yoga mat, Yoga block and strap
• Please wear a mask when entering the building, your mask can be removed when you are on your Yoga mat or at your workstation.
• Please put your mask back on when your session finishes or if you temporarily need to leave your yoga mat or workstation.
• Your temperature will be taken on arrival.
• Please use the hand gel provided or bring your own.
• Toilets and handwashing facilities are available.

For further information regarding our Covid - 19 preparedness go to
https://www.eastsuffolkyoga.com/about



Please Bring your own Yoga mat. If you would like to purchase a mat please contact Ian on 07877 358163.

In these classes Ian combines elements of Hatha, Vinyasa and restorative yoga to create a rounded yoga practice. You will leave the class feel calm and energised after going through a sequence of posturesu that flow from one to the other. Ian uses a range to props including blocks, straps, blankets and bolsters to enable everyone to experience each posture in accordance with their body type and age.

Ian has a calm and inclusive approach to his teaching allowing you to feel relaxed throughout your yoga class. Ian’s interest in sharing yoga to everyone to create a space where you can take some time out for yourself, become aware of your body and breath providing an opportunity to be in the present moment, without the distraction of thoughts from the past or the future.

Condividilo

martedì 24 novembre
Orario 10:00 am - 11:00 am
Insegnante Ian
Luogo Online
Posti Ancora 29 disponibili
 
If this is an online class you will receive a reminder email approx. 30 minutes before the scheduled start time. This email will contain joining instructions.

Due the current Covid - 19 Pandemic the following is required if you are attending an event at East Suffolk Yoga Studio, Rendlesham
• Please bring your own Yoga mat, Yoga block and strap
• Please wear a mask when entering the building, your mask can be removed when you are on your Yoga mat or at your workstation.
• Please put your mask back on when your session finishes or if you temporarily need to leave your yoga mat or workstation.
• Your temperature will be taken on arrival.
• Please use the hand gel provided or bring your own.
• Toilets and handwashing facilities are available.

For further information regarding our Covid - 19 preparedness go to
https://www.eastsuffolkyoga.com/about



Please Bring your own Yoga mat. If you would like to purchase a mat please contact Ian on 07877 358163.

In these classes Ian combines elements of Hatha, Vinyasa and restorative yoga to create a rounded yoga practice. You will leave the class feel calm and energised after going through a sequence of posturesu that flow from one to the other. Ian uses a range to props including blocks, straps, blankets and bolsters to enable everyone to experience each posture in accordance with their body type and age.

Ian has a calm and inclusive approach to his teaching allowing you to feel relaxed throughout your yoga class. Ian’s interest in sharing yoga to everyone to create a space where you can take some time out for yourself, become aware of your body and breath providing an opportunity to be in the present moment, without the distraction of thoughts from the past or the future.

mercoledì 25 novembre  
mercoledì 25 novembre
Nessuna lezione
giovedì 26 novembre
Orario
6:45 pm - 7:45 pm
Insegnante
Ian
Luogo
Online
Posti
Ancora 28 disponibili

If this is an online class you will receive a reminder email approx. 30 minutes before the scheduled start time. This email will contain joining instructions.

Due the current Covid - 19 Pandemic the following is required if you are attending an event at East Suffolk Yoga Studio, Rendlesham
• Please bring your own Yoga mat, Yoga block and strap
• Please wear a mask when entering the building, your mask can be removed when you are on your Yoga mat or at your workstation.
• Please put your mask back on when your session finishes or if you temporarily need to leave your yoga mat or workstation.
• Your temperature will be taken on arrival.
• Please use the hand gel provided or bring your own.
• Toilets and handwashing facilities are available.

For further information regarding our Covid - 19 preparedness go to
https://www.eastsuffolkyoga.com/about


In these classes Ian combines elements of Hatha, Vinyasa and restorative yoga to create a rounded yoga practice. You will leave the class feel calm and energised after going through a sequence of posturesu that flow from one to the other. Ian uses a range to props including blocks, straps, blankets and bolsters to enable everyone to experience each posture in accordance with their body type and age.

Ian has a calm and inclusive approach to his teaching allowing you to feel relaxed throughout your yoga class. Ian’s interest in sharing yoga to everyone to create a space where you can take some time out for yourself, become aware of your body and breath providing an opportunity to be in the present moment, without the distraction of thoughts from the past or the future.

Condividilo

giovedì 26 novembre
Orario 6:45 pm - 7:45 pm
Insegnante Ian
Luogo Online
Posti Ancora 28 disponibili
 
If this is an online class you will receive a reminder email approx. 30 minutes before the scheduled start time. This email will contain joining instructions.

Due the current Covid - 19 Pandemic the following is required if you are attending an event at East Suffolk Yoga Studio, Rendlesham
• Please bring your own Yoga mat, Yoga block and strap
• Please wear a mask when entering the building, your mask can be removed when you are on your Yoga mat or at your workstation.
• Please put your mask back on when your session finishes or if you temporarily need to leave your yoga mat or workstation.
• Your temperature will be taken on arrival.
• Please use the hand gel provided or bring your own.
• Toilets and handwashing facilities are available.

For further information regarding our Covid - 19 preparedness go to
https://www.eastsuffolkyoga.com/about


In these classes Ian combines elements of Hatha, Vinyasa and restorative yoga to create a rounded yoga practice. You will leave the class feel calm and energised after going through a sequence of posturesu that flow from one to the other. Ian uses a range to props including blocks, straps, blankets and bolsters to enable everyone to experience each posture in accordance with their body type and age.

Ian has a calm and inclusive approach to his teaching allowing you to feel relaxed throughout your yoga class. Ian’s interest in sharing yoga to everyone to create a space where you can take some time out for yourself, become aware of your body and breath providing an opportunity to be in the present moment, without the distraction of thoughts from the past or the future.

venerdì 27 novembre
Orario
7:00 am - 7:30 am
Insegnante
Ian
Luogo
Online
Posti
Ancora 25 disponibili

Start your day with an energising Yoga practice. Ian will guide you through a slowly building 30 minutes of Yoga, wake the body and mind ready for your week.

If this is an online class you will receive a reminder email approx. 30 minutes before the scheduled start time. This email will contain joining instructions.

This class will also be viewable after the class if you miss it. Please ensure you are fit and well to do the class, take the instruction as 'guidance' and only do what feels ok. Feel free to contact Ian with any questions regarding the class ian@yogawithian.com

Please feel free to have your camera turned on or off, it is entirely up to you.

Condividilo

venerdì 27 novembre
Orario 7:00 am - 7:30 am
Insegnante Ian
Luogo Online
Posti Ancora 25 disponibili
 
Start your day with an energising Yoga practice. Ian will guide you through a slowly building 30 minutes of Yoga, wake the body and mind ready for your week.

If this is an online class you will receive a reminder email approx. 30 minutes before the scheduled start time. This email will contain joining instructions.

This class will also be viewable after the class if you miss it. Please ensure you are fit and well to do the class, take the instruction as 'guidance' and only do what feels ok. Feel free to contact Ian with any questions regarding the class ian@yogawithian.com

Please feel free to have your camera turned on or off, it is entirely up to you.

sabato 28 novembre  
sabato 28 novembre
Nessuna lezione
domenica 29 novembre
Orario
10:00 am - 11:00 am
Insegnante
Ian
Luogo
Online
Posti
Ancora 28 disponibili

If this is an online class you will receive a reminder email approx. 30 minutes before the scheduled start time. This email will contain joining instructions.

Due the current Covid - 19 Pandemic the following is required if you are attending an event at East Suffolk Yoga Studio, Rendlesham
• Please bring your own Yoga mat, Yoga block and strap
• Please wear a mask when entering the building, your mask can be removed when you are on your Yoga mat or at your workstation.
• Please put your mask back on when your session finishes or if you temporarily need to leave your yoga mat or workstation.
• Your temperature will be taken on arrival.
• Please use the hand gel provided or bring your own.
• Toilets and handwashing facilities are available.

For further information regarding our Covid - 19 preparedness go to
https://www.eastsuffolkyoga.com/about


In these classes Ian combines elements of Hatha, Vinyasa and restorative yoga to create a rounded yoga practice. You will leave the class feel calm and energised after going through a sequence of posturesu that flow from one to the other. Ian uses a range to props including blocks, straps, blankets and bolsters to enable everyone to experience each posture in accordance with their body type and age.

Ian has a calm and inclusive approach to his teaching allowing you to feel relaxed throughout your yoga class. Ian’s interest in sharing yoga to everyone to create a space where you can take some time out for yourself, become aware of your body and breath providing an opportunity to be in the present moment, without the distraction of thoughts from the past or the future.

Condividilo

domenica 29 novembre
Orario 10:00 am - 11:00 am
Insegnante Ian
Luogo Online
Posti Ancora 28 disponibili
 
If this is an online class you will receive a reminder email approx. 30 minutes before the scheduled start time. This email will contain joining instructions.

Due the current Covid - 19 Pandemic the following is required if you are attending an event at East Suffolk Yoga Studio, Rendlesham
• Please bring your own Yoga mat, Yoga block and strap
• Please wear a mask when entering the building, your mask can be removed when you are on your Yoga mat or at your workstation.
• Please put your mask back on when your session finishes or if you temporarily need to leave your yoga mat or workstation.
• Your temperature will be taken on arrival.
• Please use the hand gel provided or bring your own.
• Toilets and handwashing facilities are available.

For further information regarding our Covid - 19 preparedness go to
https://www.eastsuffolkyoga.com/about


In these classes Ian combines elements of Hatha, Vinyasa and restorative yoga to create a rounded yoga practice. You will leave the class feel calm and energised after going through a sequence of posturesu that flow from one to the other. Ian uses a range to props including blocks, straps, blankets and bolsters to enable everyone to experience each posture in accordance with their body type and age.

Ian has a calm and inclusive approach to his teaching allowing you to feel relaxed throughout your yoga class. Ian’s interest in sharing yoga to everyone to create a space where you can take some time out for yourself, become aware of your body and breath providing an opportunity to be in the present moment, without the distraction of thoughts from the past or the future.

23 nov - 29 nov 2020   
23 nov - 29 nov 2020