Book our Wellness classes
- 10:05 am - 11:05 am
- Your Home
This session will be available via Youtube - Once purchased I will send you a link to view the video.
Please remember to take all of my instrustions as 'Guidance' use the modifications I suggest or adapt the postures as needed. Take a break if you need to and then rejoin the session... Or you can always pause.
|Time||10:05 am - 11:05 am|